prenatal nutrition - A Time Out for Mommy https://www.atimeoutformommy.com NYC Mom Blog Sat, 09 Apr 2016 18:47:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://www.atimeoutformommy.com/wp-content/uploads/2017/02/cropped-squaretofm800-1-150x150.png prenatal nutrition - A Time Out for Mommy https://www.atimeoutformommy.com 32 32 The Importance of Nutrition During Pregnancy https://www.atimeoutformommy.com/the-importance-of-nutrition-during-pregnancy/?utm_source=rss&utm_medium=rss&utm_campaign=the-importance-of-nutrition-during-pregnancy Wed, 09 May 2012 16:23:02 +0000 http://www.atimeoutformommy.com/?p=5178 Even before you become pregnant, you hear of the importance of diet and exercise to maintain a healthy lifestyle. If you are actively trying to get pregnant, than a diet rich in iron and folic acid are ideal, and even better if you decide to start a prenatal vitamin before conception. The reason for this...

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