We’d all like to look and feel a little younger. Although aging is inevitable, there are plenty of ways you can achieve a youthful look and feel full of energy and life, without going under the knife or taking other drastic measures!
Even everyday life can feel like a drain on your youth. We’re all leading busy lives and it’s not always easy to drop by the spa for a quick facial or massage. Here we’ll explore some simple ways you can look and feel younger, without considering the extreme.
Focus on your eyewear
When was the last time you updated your eyewear? If you can’t remember, then chances are it’s time for an upgrade. A high-quality pair of frames should lift your face and highlight all your beautiful features. Regardless of your age, the right frames should complement your style and make you feel confident and youthful! If you’re someone who is currently dealing with numerous prescriptions and having to cope with more than one pair of glasses or aging bifocals, then you may benefit from upgrading to progressive glasses.
Progressive glasses will give you a modern, youthful look as they provide a gradual transition into three of your prescriptions through the lenses. For example, if you want to look at something in the distance then you’d look through the top of your lens, if you’re driving and you need to focus on the middle distance then you’d look through the middle section and the lower section of the lens is ideal for focusing on activities such as reading as they’re closest to you. No more bifocal lines or reaching for your “readers”, you just need one pair of stylish, modern glasses!
Eat more greens
When it comes to feeling and looking youthful, vitamin K is your secret weapon. Reduce bruising, redness and even spider veins by introducing more leafy green vegetables into your diet. Additional nutrients can help keep your skin hydrated! So add some to your morning smoothie, have a salad on the side and eat the rainbow.
Cut back on alcohol
Of course, no one deserves that extra bottle of wine more than you! But if you want to protect your skin from the signs of aging, then you might want to cut back on your alcohol consumption.
Invest in better underwear
The right fitting underwear can work wonders for your confidence and help you look and feel younger. A well-fitted bra can give you the silhouette you’ve been looking for and give you the support you need. Consider having a professional bra fitting and then treat yourself to something new!
And finally, dress for the size you are
Our bodies are designed to change as we get older, and dressing in the size you once were rather than the size you are can really hinder your confidence and your youthful appearance. It’s much better to wear something well-fitted and tailored to your shape, rather than something too small and uncomfortable because it’s got a smaller number on the label. Always choose clothes that fit and flatter your size, and remember in terms of youth and beauty, clothes sizes mean nothing!