I try to maintain a healthy lifestyle, but I’m fully aware that my diet can sometimes use a boost. My doctor has always recommended some type of vitamin supplement to support my lifestyle, but sometimes these supplements come in ridiculous-to-swallow sizes that my mom always referred to as “horse pills.” Now, with so many varieties of supplements in easier to take forms, like gummies and mints, people are faced with more options and may have a hard time deciding which vitamin is best for them.
I always look at the Vitamin A source, which is preferably Beta Carotene. I also pay mind to the amount of Iron and Calcium so I can gauge whether or not I would need an extra supplement for those if they aren’t included or if the amount isn’t what my doctor recommends. As part of a healthy lifestyle I’ve started to celebrate my new baby and shed the pounds I’ve gained, I joined a gym, cut out any processed carbs, and upped my intake of vegetables. Coffee and chocolate are two things I won’t budge on. I’ve also included the new in my lifestyle to support my new habits. I know many people associate Centrum with an older generation, thanks to the Centrum Silver commercials, but Centrum has a wide variety of products for everyone in the family, including children. Centrum VitaMints are a great supplement for adults, but speak with your doctor before starting any new regimen.
Centrum VitaMints are easier to take than your typical vitamin. These mint flavored chewables mask the taste of vitamins and go down just as a breath mint would. Since they are chewable, they are suitable for people who have a hard time swallowing pills whole. It is recommended you take two a day as part of your lifestyle.
If Centrum VitaMints are something you think might help you take that extra step of using a supplement in your diet, try the . You can also see what others are saying and stay up to date on their latest products by joining the Centrum Facebook page.