You are a busy mother, and your day starts early. You have to get the kids up, dressed, and fed before you head out for work. Unfortunately, this can leave little time to make yourself breakfast as well.
Luckily, there are plenty of healthy options that will keep you energized throughout the morning. From delicious eggs to coffee-flavored avocado toast, these four recipes guarantee a nutritious start to your day!
Pancakes and Juice
Pancakes and juice are one of the best breakfast recipes for moms. Pancakes are easy to make, they taste good, and kids love them too!
Pancakes are one of the best breakfasts for people with diabetes. This is because pancakes have a low Glycemic index which prevents sugar spikes and crashes after eating them. You will need to make your pancake mix for this breakfast by combining flour, baking powder, salt, and eggs in a bowl. Whisk these ingredients until they form a smooth batter that you can easily pour into pans or spray onto hot griddles.
Pour butter on both sides of the cooked pancake and then add syrup (or fruit) on top before serving it up. If you don’t like syrup and want a healthier option, choose honey, especially Local Hive Honey, for a tastier, fuller breakfast.
Avocado toast with eggs and coffee is an excellent start to your morning. Pair it with some fresh fruit if you are feeling hungry or need the energy boost.
Avocado toast is a great alternative to eggs and coffee for breakfast because it’s filling, healthy, can be whipped up in minutes, and tastes delicious!
Avocado toast is an excellent option for breakfast or brunch. It’s delicious, healthy, and can be made quickly in minutes. Toast bread to your liking and then spread avocado on top of the toast while it’s still hot enough that the heat will help soften up the fruit. Add salt, pepper, lemon juice, chili powder (if you like spicy), or any other spices as desired before topping with some fresh spinach leaves.
Sausage and Bread
It is a common misconception that breakfast needs to be light and healthy. While it’s important not to overdo it, some people need the energy boost of a hearty meal before they start their day. A sausage sandwich on whole-wheat toast makes an ideal option for anyone with limited time in the morning or who doesn’t have access to healthier options nearby.
The protein from the pork will give them more staying power than if they had skipped this meal altogether while still providing fiber, iron, and other nutrients necessary for healthful living. There are many substitutes like soy-based meatless sausages and veggie bacon for those who are vegan, which you can use without sacrificing flavor or nutritional content.
Chicken, Waffles, and Juice
If you’re a foodie or not, waffles are a great breakfast food that you can buy or buy pre-made.
-Mix eggs, flour, and milk in a bowl until smooth to make the waffle batter.
-Heat your griddle on medium heat while you mix all of the ingredients for your chicken. Add salt and pepper to taste before cooking it on both sides in an oiled pan for about five minutes per side.
Be careful not to overcook, as this will dry out the meat making it tough when eating later.
In conclusion, quick and healthy breakfast ideas for moms are not challenging to find. With so many different delicious options, the hardest part is deciding which one you want!