Week 7: This week i came in at 230lbs. This is fantastic, since it is the first goal i had set up for myself when starting Nutrisystem a couple of months ago. I have now lost over 20 lbs since i started on the program and i am really impressed by the results. My biggest fear going in was not being satisfied with the food, but i was wrong. The food has been great and that has helped in my diet by keeping me full and not craving any other food. The one thing that i have not had time for that i think will help even more is exercise. So over the next week, i will add a significant exercise routine to my diet and see how much weight can be lost this week.
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Disclosure: Nutrisystem is providing their food and program to me free of charge in exchange for blogging about my experience as part of the Nutrisystem Nation Blogger Program. All opinions are my own and your results may vary.