It’s time to start making those fitness goals! After the holidays festivities and food, a fitness plan is definitely in order. I’m not talking about resolutions, everyone knows those only last a week or so. I’m talking about making a realistic individualized plan that you can stick to. Something that fits into your lifestyle and combines exercises you enjoy with real foods you can eat. To keep you motivated, a fitness watch like the TomTom Cardio GPS Watch. I find that keeping track of my activity and watching my progress helps keep me motivated and also hold me accountable. We all slip up sometimes on our goals, especially when cake is involved, but getting back into a routine and not letting that slip up affect your new fitness habits is the best way to reach your goals.