Ever since I started understanding what triggers my migraines, I have been able to minimize and somewhat avoid them. Until recently. Although I can control what I eat, there are changes that affect my migraines that are beyond my control, such as the weather. I noticed this past month my migraines have increased on the days the humidity was high. After not having a migraine for a few months, I really believed I was in the clear, but this month I ...
excedrin
Tips for Avoiding Migraines (Giveaway)
The first time I experienced my first migraine, the first thing my mother asked was "what have you eaten." She knew all too well the symptoms associated with migraines, and most importantly, the triggers. My head hurt too bad to think, but I was almost certain it was the half pound of baby swiss I was munching on just hours before my first migraine episode. Since then, I have known to watch my intake of cheese. Along with cheese, ...