Here is a quick, easy, and HEALTHY recipe for you!
Spinach and Feta Stuffed Chicken:
4 Boneless Chicken Breasts
10oz Frozen Chopped Spinach
1 small onion, diced
1/2 pound feta cheese
1/4 tsp garlic powder
salt and pepper
Thaw frozen spinach completely, wrap in a towel and squeeze out moisture. Place in a mixing bowl with crumbled feta, garlic, salt and pepper. Add about 1/2 tbsp oil. Mix well.
Slice chicken breasts paying attention to your fingers.. Don’t cut too deep because you will ruin the chicken (and bleed all over it – yuck)
Slice about 3/4 of the way – lengthwise, on the side of the breast, creating a pocket.
Score the spinach mixture so that you have 4 equal parts, and stuff the breasts. I like to create a small hole in the breasts and open the rest with my fingers, so that the mixture doesn’t leak out.
Place in an oven safe baking dish with 1/4 inch water on the bottom. Place breasts in the water, sprinkle with olive oil, salt, pepper, garlic powder and some paprika for color. Bake until chicken is thoroughly cooked, and cover with aluminum about 20 minutes through cooking, to lock moisture in.
Molly Bussler says
This sounds like a great and tasty way to fix chicken, I’m going to try this, thank you
Jessica E Ledford says
YUM! Gonna have to try this, I LOVE Feta!
Brittany Chelette says
My husband is a sucker for feta, so we will definitely try this!
Andrea G. says
I’m making this tomorrow night. YUM!!
Brandy Nelson says
This sounds soooo yummy! Too bad it’s about 1:15 AM and I’m to sleepy to rush to the kitchen right now,lol
s riches says
I am going to the grocery store to get all the ingredients to make this dish. It looks very tasty!
Shannon M Gallagher says
This sounds absolutely yummy! I can’t wait to try it. Thank you for posting!
Sandie Tintle says
This sounds so good!!
Jennifer Mercurio says
sounds so good! I love spinach
april yedinak says
I love spinach and feta! This sounds yummy and different.
Tammy Klain says
We are big chicken eaters here and this sounds not only delicous but very easy. This is on Thursdays menu, thanks!
I love anything with feta so I’m going to try this.
Richard Hicks says
Wil have to give this a try. We all love chicken and the spinach makes the dish more nutritious!