I just found out I have very low iron as a result of my latest pregnancy. Having low iron means I get extremely lethargic and there are days I just don't feel like getting out of bed. Iron is also important in staying healthy, fighting infection, and clotting. Not only do adults need to make sure they are getting enough iron, but babies also need to get adequate iron- 11 milligrams to be exact. Cereals and breast milk are the best sources for ...
The Blog
7 Fun Things to Do with Your Kids without Breaking the Bank (Guest Post)
Summer is approaching and the kids will soon be out of school. Don't let them sit in front of the TV or video game console all day. Moms, here are 7 fun things you can do to keep their minds occupied and maintain your budget at the same time. 1.Backyard OlympicsCome up with some fun events and hold your own Olympic Games. Have them make paper airplanes and see who can fly one the farthest. See who can spit watermelon seeds the farthest. See who ...
After Baby Tips For Getting Back Into Shape (Guest Post)
Giving birth to a baby is a thrilling, exciting, memorable moment in a woman's life, but it is not without its downside. During pregnancy the body undergoes extreme changes that take time and effort to restore. After bringing a new baby home, even though daily exercise might be the last thing on the "to do" list, it is still one of the best things you can do for yourself. During your pregnancy, focus on the baby’s health was of the upmost ...
Encouraging Healthy Eating in Toddlers
I thought I was the luckiest mama in the world when my little girl was about a year old- she ate EVERYTHING! We crossed our fingers and counted our blessings when people told us stories about their picky eaters. Our pediatrician warned that her palette would soon change and she would no longer be interested in all foods and would start having food aversions. We scoffed at him and continued feeding her the healthiest foods. Within months of her ...
The Importance of Nutrition During Pregnancy
Even before you become pregnant, you hear of the importance of diet and exercise to maintain a healthy lifestyle. If you are actively trying to get pregnant, than a diet rich in iron and folic acid are ideal, and even better if you decide to start a prenatal vitamin before conception. The reason for this is that neural tube defects often happen during the first few weeks after conception, and even right before you know you are pregnant. Good ...
What are your favorite summertime activities? (Beyond Coastal Sunscreen GIVEAWAY!)
Once the warmer weather hits, my toddler and I are always outside. We both need to get out of the house for fresh air and some sun just to keep us sane, especially after a long winter. Thankfully this winter wasn't so rough in NYC, and it seems that spring has come a bit early. We are enjoying days at the park and strolls around the city. Now, you may think that city life and sunscreen don't go hand in hand, but the sun is just as strong here as ...
Newborn MUST HAVE: InGenuity Cozy Coo Sway Seat Review and GIVEAWAY!!
There are a few things are must haves when you bring baby home from the hospital. Generally, newborns don't like cribs because they are so big in comparison to the space they were living in for 9 months, so it is not uncommon for your new bundle to be uncomfortable when placing them down in a crib. When I brought my daughter home, the first thing I wanted to do was take a shower. She made it very clear that the crib was not for her, so I had to ...
Changing Diapers in Style with LillyBit Diaper Clutch! (+Giveaway!)
We all know there is nothing glamorous about changing diapers. As a mom, I'm always looking for the most functional diaper bags that also look stylish, but this doesn't always happen. You either have to sacrifice style for functionality or vise versa. I, personally, try to pack as light as possible when I am out and about because I find diaper bags to be cumbersome when chasing after a baby. Basic necessities: A diaper, wipes, and something for ...